Overview
Top Wellness & Nature Retreats
Core Guest Highlights (Consensus)
A tranquil four-day forest wellness retreat in Dhanaulti's deodar woods, combining ayurvedic therapies, forest-bathing walks, yoga and clean mountain air. Note: every program is personalised after a consultation with a qualified ayurvedic physician; therapies shown are indicative and may be adjusted to suit individual constitution and wellbeing.
Day-by-Day Itinerary
Day 1
Arrival & Consultation
★ Highlights: Assessment Drive to Dhanaulti, settle in and consult the physician.
◗ Overnight Stay: Dhanaulti
Day 2
Abhyanga & Forest Yoga
★ Highlights: Massage, yoga Abhyanga and forest-edge morning yoga.
◗ Overnight Stay: Dhanaulti
Day 3
Shirodhara & Forest Walk
★ Highlights: Therapy, forest bathing Shirodhara and a calming forest-bathing walk.
◗ Overnight Stay: Dhanaulti
Day 4
Rasayana & Review
★ Highlights: Rejuvenation Rejuvenative therapy and a closing review.
◗ Overnight Stay: Dhanaulti
Day 5
Dhanaulti → Dehradun
★ Highlights: Departure Drive to Dehradun for departure.
Inclusions & Exclusions
✅ What's Included
- ✓✓ Accommodation for the entire program on twin / double-sharing basis at the wellness centre / resort.
- ✓✓ All sattvic / ayurvedic meals (breakfast, lunch and dinner) as per the program.
- ✓✓ Initial and concluding consultation with a qualified ayurvedic physician.
- ✓✓ Daily ayurvedic therapies and treatments as prescribed after consultation.
- ✓✓ Daily guided yoga and meditation sessions.
- ✓✓ Airport / railway-station transfers on arrival and departure.
- ✓✓ All presently applicable taxes.
❌ Not Included
- ✗✗ Air / train fare to and from the starting point.
- ✗✗ Personal medicines, supplements and treatments beyond the prescribed program.
- ✗✗ Sightseeing, excursions and entry fees unless specified.
- ✗✗ Items of personal nature, tips, laundry and telephone.
- ✗✗ Travel insurance and any medical requirements.
- ✗✗ GST as applicable and anything not specified under inclusions.