Overview
A five-day meditation retreat near Almora's famed Kasar Devi ridge, long revered for its meditative energy, with gentle yoga and deep silence.
Day-by-Day Itinerary
Day 1
Arrival & Grounding
★ Highlights: Orientation
Drive to Almora, settle in and join a grounding session.
◗ Overnight Stay: Almora
Day 2
Morning Meditation
★ Highlights: Breath awareness
Breath-awareness meditation and gentle yoga.
◗ Overnight Stay: Almora
Day 3
Kasar Devi Energy
★ Highlights: Ridge meditation
Meditation on the Kasar Devi ridge.
◗ Overnight Stay: Almora
Day 4
Silence & Walk
★ Highlights: Mindful silence
Mindful silence and a nature walk.
◗ Overnight Stay: Almora
Day 5
Integration
★ Highlights: Meditation, closing
Integration practice and a closing circle.
◗ Overnight Stay: Almora
Day 6
Almora → Kathgodam
★ Highlights: Departure
Drive to Kathgodam for departure.