Overview
A tranquil four-day forest yoga retreat in Dhanaulti's deodar woods, blending asana, forest-bathing meditation and crisp mountain air.
Day-by-Day Itinerary
Day 1
Arrival & Orientation
★ Highlights: Welcome, gentle yoga
Drive to Dhanaulti, settle in and join a gentle session.
◗ Overnight Stay: Dhanaulti
Day 2
Forest Yoga
★ Highlights: Asana, forest air
Forest-edge asana and pranayama.
◗ Overnight Stay: Dhanaulti
Day 3
Forest Bathing
★ Highlights: Walking meditation
Forest-bathing walking meditation.
◗ Overnight Stay: Dhanaulti
Day 4
Flow & Reflection
★ Highlights: Yoga, closing
Yoga flow and a closing reflection circle.
◗ Overnight Stay: Dhanaulti
Day 5
Dhanaulti → Dehradun
★ Highlights: Departure
Drive to Dehradun for departure.