Overview
A peaceful five-day yoga retreat in Kausani facing the grand Himalayan panorama, with sunrise practice, meditation and Gandhi's serene Anasakti Ashram.
Day-by-Day Itinerary
Day 1
Arrival & Orientation
★ Highlights: Welcome, gentle yoga
Drive to Kausani, settle in and join a gentle session.
◗ Overnight Stay: Kausani
Day 2
Sunrise Yoga
★ Highlights: Asana, peak views
Sunrise yoga facing the Himalayan peaks.
◗ Overnight Stay: Kausani
Day 3
Practice & Ashram
★ Highlights: Yoga, Anasakti Ashram
Morning practice and a visit to the Anasakti Ashram.
◗ Overnight Stay: Kausani
Day 4
Flow & Meditation
★ Highlights: Yoga flow, meditation
Yoga flow and a calming meditation.
◗ Overnight Stay: Kausani
Day 5
Practice & Reflection
★ Highlights: Yoga, closing
Morning practice and a closing reflection.
◗ Overnight Stay: Kausani
Day 6
Kausani → Kathgodam
★ Highlights: Departure
Drive to Kathgodam for departure.