Yoga & Meditation 🔥 Hot ⭐ Featured

Rishikesh Senior Gentle Yoga

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Duration6 Days / 5 Nights

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GroupGroup/Private

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StayHotels

Starting from

₹0

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★★★★ 4.9 (5 reviews)

📅6 Days / 5 Nights

🚐AC Transport

🍽️Meals Included

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6D/5N

Duration

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Transport

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Hotels

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Included

Meals

Overview

A five-day gentle yoga retreat designed for seniors and beginners, with soft asana, supported postures, breathwork and calming meditation.

Day-by-Day Itinerary

Day 1

Arrival & Welcome

★ Highlights: Gentle intro Arrive and join a gentle introduction and aarti. ◗ Overnight Stay: Rishikesh

Day 2

Soft Asana

★ Highlights: Supported postures Soft, supported postures and breathing. ◗ Overnight Stay: Rishikesh

Day 3

Chair & Balance

★ Highlights: Chair yoga, balance Chair-supported yoga and gentle balance work. ◗ Overnight Stay: Rishikesh

Day 4

Breath & Calm

★ Highlights: Pranayama, meditation Gentle pranayama and calming meditation. ◗ Overnight Stay: Rishikesh

Day 5

Practice & Aarti

★ Highlights: Gentle yoga, aarti A gentle morning practice and the Ganga aarti. ◗ Overnight Stay: Rishikesh

Day 6

Departure

★ Highlights: Departure A closing session, then transfer for departure.

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Common Questions

Frequently Asked
Questions

Everything you need to know about touring Uttarakhand, our packages, booking process, and what to expect on your Himalayan journey.

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May–June for Char Dham Yatra and hill stations. July–Sep for Valley of Flowers. Oct–Nov for clear skies. Dec–Feb for Auli skiing and Corbett safaris.

Fill our contact form or WhatsApp +91 98765 43210. We send a customised itinerary within 2 hours. Booking confirmed on 30% advance deposit.

Yes! Helicopter packages from Phata and Sirsi helipads. Slots fill 3–4 months ahead in peak season (May–June). Contact us for availability.

15+ days: Full refund minus fee. 7–14 days: 50% refund. Under 7 days: Free rescheduling. Natural calamities: full credit or free rescheduling.

Easy: Chopta–Tungnath (4 km). Moderate: Valley of Flowers (17 km). Challenging: Kedarnath (16 km steep, 4–6 weeks conditioning). We share fitness guidelines with every booking.

Trekking: all meals + accommodation. Pilgrimage: breakfast & dinner. Leisure: breakfast only. Full-board upgrade available on any package.

Uttarakhand is one of India's safest states. GPS-tracked vehicles, background-checked guides, female staff at campsites, 24/7 helpline. We offer women-only departures.

Absolutely — custom tours are our speciality. Family reunions, corporate outings, honeymoons — we build bespoke itineraries from scratch. Free detailed plan within 24 hours.

AC Innova/Tempo Traveller for all road transfers. Delhi pickup & drop included in weekend packages. All vehicles GPS-tracked and driver-insured.

Haridwar: 220 km (4.5 hrs). Rishikesh: 240 km (5 hrs). Nainital: 320 km (7 hrs). Mussoorie: 280 km (6 hrs). All reachable by road or overnight bus.

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