Overview
A seven-day spiritual retreat weaving yoga, meditation, mantra, yoga philosophy and the sacred atmosphere of Rishikesh for a deeper inner awakening.
Day-by-Day Itinerary
Day 1
Arrival & Sankalpa
★ Highlights: Intention, aarti
Arrive, set an intention and join the Ganga aarti.
◗ Overnight Stay: Rishikesh
Day 2
Yoga & Philosophy
★ Highlights: Practice, teachings
Morning yoga and yoga-philosophy teachings.
◗ Overnight Stay: Rishikesh
Day 3
Mantra & Meditation
★ Highlights: Chanting, meditation
Mantra chanting and deep meditation.
◗ Overnight Stay: Rishikesh
Day 4
Inner Inquiry
★ Highlights: Self-reflection
Self-inquiry practice and gentle yoga.
◗ Overnight Stay: Rishikesh
Day 5
Silence & Stillness
★ Highlights: Mindful silence
A day of mindful silence and meditation.
◗ Overnight Stay: Rishikesh
Day 6
Integration
★ Highlights: Practice, sound healing
Integrative practice and sound healing.
◗ Overnight Stay: Rishikesh
Day 7
Reflection & Aarti
★ Highlights: Closing circle, aarti
Reflection circle and the Ganga aarti.
◗ Overnight Stay: Rishikesh
Day 8
Departure
★ Highlights: Departure
A closing practice, then transfer for departure.