Overview
A lively four-day retreat balancing morning yoga and meditation with the thrill of white-water rafting on the Ganga — calm within, adventure without.
Day-by-Day Itinerary
Day 1
Arrival & Evening Yoga
Highlights: Gentle yoga, aarti
Arrive, gentle yoga and the Ganga aarti.
◗ Overnight Stay: Rishikesh
Day 2
Yoga & Rafting
Highlights: Morning yoga, rafting
Sunrise yoga, then a white-water rafting stretch (on request).
◗ Overnight Stay: Rishikesh
Day 3
Practice & Waterfall
Highlights: Yoga, nature walk
Morning practice and a waterfall nature walk.
◗ Overnight Stay: Rishikesh
Day 4
Meditation & Aarti
Highlights: Meditation, aarti
Meditation and a final Ganga aarti.
◗ Overnight Stay: Rishikesh
Day 5
Departure
Highlights: Departure
A closing session, then transfer for departure.